🧘 Relational & Somatic
About this Module:
Relational & Somatic analyzes tone, highlights patterns, and offers a kinder rewording of your message. Use it as a tool to gain insights, reflect, and build understanding.
How to use:
1. Paste or type your message below.
2. Choose a model from the list.
About the Models:
Internal Family Systems Views the mind as made up of different “parts,” each with its own feelings and roles. It helps you listen to and understand these parts with compassion, so they can work together in harmony.
NeuroAffective Relational Model Addresses the effects of early trauma by focusing on both connection and self-regulation. It supports personal growth by integrating emotional patterns with present-day strengths.
Polyvagal Informed Uses the science of the nervous system to understand how safety, connection, and threat states shape our communication. It offers tools to return to a calm, engaged state where trust and openness can grow.
Relational & Somatic analyzes tone, highlights patterns, and offers a kinder rewording of your message. Use it as a tool to gain insights, reflect, and build understanding.
How to use:
1. Paste or type your message below.
2. Choose a model from the list.
About the Models:
Internal Family Systems Views the mind as made up of different “parts,” each with its own feelings and roles. It helps you listen to and understand these parts with compassion, so they can work together in harmony.
NeuroAffective Relational Model Addresses the effects of early trauma by focusing on both connection and self-regulation. It supports personal growth by integrating emotional patterns with present-day strengths.
Polyvagal Informed Uses the science of the nervous system to understand how safety, connection, and threat states shape our communication. It offers tools to return to a calm, engaged state where trust and openness can grow.